Lana Cole, Licensed Marriage and Family Therapist

Counseling for Happy Life​

Tips on Better Relationships, Communication, Sex Life, Overcoming Breakup Pain

​Lana's latest articles


A Valentine's Formula That Works

This article is about creating a meaningful Valentine's Day experience with your partner. 

Valentine's Day

5 Rules For Keeping Your Relationship STRONG During A Major Move Or Relocation

It's a big life change that takes a toll on your heart.

7 Little Things You Do That KILL Your Chances with Him 

This article is about what can go wrong on a first date. 

5 Things Your Ex MUST Agree To Before
You Take His Sorry Ass Back

This article is about restoring a former relationship. 

A True Narcissist

Lana's popular answer on

Getting back together in a relationship

If you can give me only one tip to improve my life, what would it be?

Lana Cole, Licensed Marriage and Family Therapist

My advice would be to build up your confidence and raise your self-esteem. It will help you in your career, in your relationships, and overall in your life. A confident person always attracts positive attention, gets noticed, and gets better deals. Don’t mix it up with being overbearing. Be assertive, not aggressive.30 Views · 2 Upvotes